Posted in High Jump, Instruction, Technique

High Jump Penultimate Step


High Jump Penultimate Step And Its Mystery.


What is controversial and misunderstood by high jumpers and coaches?  The high jump penultimate step of course! Coaches see the second-to-last step differently and have different opinions about its purpose.

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Posted in High Jump, Instruction, Technique

High Jump Takeoff: Time For Flight

High Jump Takeoff – The Jumper Must Jump!


When does a high jumper realize if the jump will be successful? High jump takeoff is when a high jumper knows the truth. Furthermore, takeoff is time for blast off and the culmination of everything the jumper did in the approach will soon be realized during the launch.Embed from Getty Images

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