High Jump Run-Up – great “wheels” keep on churning….

High Jump Run-Up: High Jump Basics. With track and field high jump, a type of running form is necessary to deliver results in the high jump run-up. The running form is a high jump technique and should be part of high jump practice.

High Jump, Instruction, Technique Travis Bishop @

Fosbury Flop

Fosbury Flop: how to manuever in the air….