High Jumpers Big Arms – high school high jumpers use their arms too much….

High Jumpers Big Arms The takeoff is where the fun begins for a high jumper. Granted, if the jumper’s approach wasn’t right, the fun won’t last long. But good takeoff technique remains important. High jump coach and 6-time All-American jumper Holly Thompson offered her advice on takeoff mechanics at the…

Fosbury Flop

Fosbury Flop: how to manuever in the air….