High Jump Penultimate Step – misunderstood and argued about….

What is controversial and misunderstood by high jumpers and coaches?  The high jump penultimate step of course! Coaches see the second-to-last step differently and have different opinions about its purpose.

High Jump Takeoff J Approach

High Jump Takeoff – time to fly….

High Jump Takeoff – The Jumper Must Jump! When does a high jumper realize if the jump will be successful? High jump takeoff is when a high jumper knows the truth. Furthermore, takeoff is time for blast off and the culmination of everything the jumper did in the approach will soon…