High Jump

The high jump is a track and field event where competitors jump over a horizontal bar. Furthermore, a bar is placed between two standards with a crash mat for landing. Athletes run towards the bar and use the Fosbury Flop method of jumping, leaping head first with their back to the bar. Furthermore, competitors introduce many different techniques.

This event is one of two vertical clearance events. Moreover, meets happen at the World Championships in Athletics and IAAF World Indoor Championships. It is a common occurrence at track and field meetings.  Finally, this jump is one of the first events for women, starting at the 1928 Olympic Games.

High Jump Approach Importance, most of the jump happens here….

Most Of The High Jump Is The Approach Run The high jump approach is approximately 90% of the high jump. Almost all of what a high jumper needs to do to clear the bar happens in the approach. Once a jumper is air-born, they become a projectile and there is little to do to change […]