rhythm dancing

High Jump Rhythm – the language of flight….

High Jump Rhythm – Just Like Dancing. The music starts with the audience in the form of hand claps. The dancer is the athlete who morphs his or her shoes, legs, hips, and body into the desired gyrations on the approach runway.  The gyrations are high jump rhythm approach running.…

Fosbury Flop

Fosbury Flop: how to manuever in the air….