High Jump Rhythm – Just Like Dancing.
Embed from Getty Images
The music starts with the audience in the form of hand claps. The dancer is the athlete who morphs his or her shoes, legs, hips, and body into the desired gyrations on the approach runway. The gyrations are high jump rhythm approach running. They are critical for the athlete to get the tempo, pace, and rhythm correct to be successful. Continue reading “High Jump Rhythm – The Language of Flight”